Staying Active and Connected
City of Ballarat always on Social Activities
Come and try a new activity and soak up the benefits of social connection and exercise. All classes are $5 per person, excluding the group exercise at Mount Pleasant Reserve which is at no cost.
No bookings are required for weekly classes, just turn up and join in the fun!
Please note: Classes will not run on public holidays
Dance for Mobility and Balance - Mondays and Tuesdays
What to expect: A fun, individual dance class to help improve mobility, strength, and balance
When: Mondays
Time: 10.30-11.30am
Where: Lucas Community Hub - 17 Coltman Plaza, Lucas
Cost: $5 per class, payable via EFTPOS at the door
When: Tuesdays
Time: 10.30-11.30am
Where: Brown Hill Hall - 375 Humffray St North, Brown Hill
Cost: $5 per class, payable via EFTPOS at the door
Tai Chi - Tuesdays and Fridays
What to expect: Slow and gentle movement that helps with balance, strength, and relaxation
When: Tuesdays
Time: 2-3pm
Where: Brown Hill Hall - 375 Humffray St North, Brown Hill
Cost: $5 per class, payable by EFTPOS at the door
When: Fridays
Time: 10.30-11.30am
Where: Learmonth Bowling Club - 2 McKay St, Learmonth
Cost: $5 per class, payable by EFTPOS at the door
Qi Gong - Wednesdays and Thursdays
What to expect: Exercises focused on the mind, breathing and movement to help you feel relaxed and reduce stress
When: Wednesdays
Time: 9-10am
Where: Brown Hill Hall - 375 Humffray St North, Brown Hill
Cost: $5 per class, payable by EFTPOS at the door
When: Thursdays
Time: 9.30-10.30am
Where: Djila-tjarriu Community Hub - 18 Donegal Drive, Alfredton
Cost: $5 per class, payable by EFTPOS at the door
Pilates - Wednesdays
What to expect: A floor-based mat class to improve flexibility and core strength
When: Wednesdays
Time: 3-3.45pm
Where: Brown Hill Hall - 375 Humffray St North, Brown Hill
Cost: $5 per class, payable by EFTPOS at the door
Movement Matters, Chair Based Exercise - Thursdays
What to expect: A seated exercise class to keep you strong and moving
When: Thursdays
Time: 11-11:45am
Where: Buninyong Town Hall - 309A Learmonth Street, Buninyong
Cost: $5 per class, payable by EFTPOS at the door
Seniors Exercise Park Group - Thursdays
What to expect: An outdoor space with specialised exercise equipment to help improve strength, balance, mobility and falls prevention
When: Thursdays
Time: 1.30pm
Where: Mount Pleasant Reserve - Morton St, Mount Pleasant
Cost: FREE
Upcoming Ageing Well Events
The City of Ballarat Ageing Well team are excited to host a number of upcoming events for our 55+ community.
Ageing with Pride Social Group - 1st Friday of the month
Presented by the Ageing Well Services Community Connector Team.
Come and join our Community Connectors as we celebrate our older LGBTI+ community and allies. This group provides a welcome space to meet new friends and have a chat about all things ageing with pride. Light morning tea provided.
When: 1st Friday of the month
Where: CoLab Space, upstairs in the Ballarat Library Doveton Street, Ballarat.
Like to know more?
Call 5320 5719 or email communityconnector@ballarat.vic.gov.au
Warrenheip Community Day - 11 March 2025
Join the Ageing Well Services Team for some movement, music and a light lunch as we host a fun celebration of local community activities for over 55s at the Warrenheip Community Day.
When: Tuesday 11 March from 11am-2pm
Where: Warrenheip Memorial Hall – 535 Ti Tree Road, Warrenheip
Bookings: This event is free, bookings are encouraged via humanitix
Like to know more?
Contact the team on 5320 5637 or 5320 5719 or by email - socialconnections@ballarat.vic.gov.au
Contact information
For bookings and accessibility information please contact the Social Activities Team by phone 5320 5637 or email socialconnections@ballarat.vic.gov.au